BabyLinks: Week of Aug. 30, 2010

Use nap time for web-surfing time! I’d actually heard of making the placenta into pill form. But some of these ideas? Just, eww. —Blisstree Keep your muscles toned during pregnancy with this strength workout. —FitSugar Tofu is simple to cook with and so good for you. Intimidated? Learn how! MyGloss Get your abs fit for labor! —FitPregnancy Picking... Continue reading

What's News

A Breastfeeding Anthem

Think breastfeeding is the bee’s knees? Ever wished there was a song you could sing that was pro-breastfeeding? Well, now there is one! Be warned: If you’re a formula-feeding mama who is sensitive about not breastfeeding, take the video with a grain of salt (I know, the “take yo broke-ass home” could be considered a bit harsh).... Continue reading

How Sexy Do You Feel?

Maybe you’re one of those lucky duckies who has never felt sexier than you felt during pregnancy. If so, go you! I’ve had my moments, but they are now a distant memory, as is my flat belly and the ability to pick something up off the floor without doing a really deep squat (great for the thighs, though!). Earlier this week, I discussed... Continue reading

Know When to Slow Down

Pregnancy is one of those experiences in life that is so different from normalcy that you want to compare everything that happens with another been-there, done-that mom. How much weight have you gained? Are you having nightmare heartburn? Have you graduated to cankles? Was your morning sickness horrendous? Are you exercising? Like the others, the exercise... Continue reading

Tunes for Teens

I know it’s a lot of babies-on-the-brain around here, but let’s not forget what happens when babies grow up: They become teens! (Cue scary organ music, dun dun DUN.) It’s oh-so-important for kids to be active (especially as teens, research shows), so anything that aims to get teens moving gets the FBB stamp of approval! One new fitness... Continue reading

Food Scarcity Can Lead to Obesity?

Although it sounds contradictory, living in a “food-insecure” household may actually increase the odds of pregnancy complications, specifically greater weight gain and gestational diabetes. Women in food-scarce environments are also more likely to be obese before conceiving, setting their pregnancies up for more difficulties from the get-go. It’s... Continue reading

Mommy Talk

If the Shoe Fits…

Today’s post is courtesy of Jasmine Jafferali, a maternal, child and family...

Is TV Your Weight-Loss Saboteur?

Today’s post is courtesy of Matt Denos, PhD, a biologist and writer interested...

Battling the Baby Blues

Adding a little bundle of joy to your family should be the happiest time of your...

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LittleBites

Noodles for the Whole Family

Back in graduate school, I stumbled across a small yet growing franchise called Noodles...

5 Tips to Feed the Fam—and Have a Flat Belly

Although I’m never one to openly embrace the four-letter “diet”...

3 Bars for Eating on the Run

As a mom or mom-to-be, you’re busy, right? And getting in a meal or good...

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FBB Picks

5 Tips to Keep Your Kiddo’s Skin Protected

The summer may be winding down and school may be back in session (or almost back in!), but don’t forget that protecting yourself and your family from the sun’s harmful rays should be a focus year-round, not just in the summer months. We recently got some fab skin-safety tips from Board Certified Dermatologist Dr. Patrick Bitter, Jr., who... Continue reading

The Case of the Great Big Belly Cover-Up

Doesn’t that headline sound like the title of a great Nancy Drew mystery? Really, it’s the title of my life right now. As my belly grows increasingly rotund, I’m having increasing difficulties covering it up. And as I inch closer and closer to my due date, I inch farther and farther away from wanting to make any additional maternity... Continue reading

♪ FitHits: A Baby Playlist That Won’t Make You Cry

Oh, how I LIVE for themes. For this playlist, we’re thinking baby, which shouldn’t be too hard for you moms and moms-to-be out there. After some intensive research, I found oodles of odes to the little ones with pinchable cheeks, as well as songs about boos, double–crossers and LUVAHS. Basically, people use the word “baby”... Continue reading

Feed Your Fam: Salmon Burgers with Herbed Sherry Mayo

Yesterday we heard all about how Cat Cora balances a hectic life with raising a healthy family of four active boys. And today, we’re sharing a recipe from her latest cookbook, Cat Cora’s Classics with a Twist: Fresh Takes on Favorite Dishes. These Salmon Burgers with Herbed Sherry Mayo are delicious, tasty and a sure-fire way to turn regular... Continue reading

★FitStars: First Female Iron Chef Cat Cora

Ever since Cat Cora popped up on the TV cooking scene as the first female Iron Chef (can you say bad ass?!), I’ve been wowed by her awesomeness, not once but twice watching and simultaneously repeating the Wayne-and-Garth “I’m not worthy!” gesture. See, I’ve always loved to cook, and I have mad respect for this lady. Besides... Continue reading

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