LittleBites
This Fit Bottomed Mama Knows Her Eats!
September 9, 2010 by Jenn
Over on Fit Bottomed Girls, we recently added a new member to the team—Jessica Edwards, our new resident nutrition expert! While we’re used to writing about fitness and general health, we’re excited that we now have someone who can really... Continue reading...
Noodles for the Whole Family
August 18, 2010 by Jenn
Back in graduate school, I stumbled across a small yet growing franchise called Noodles & Company. At the time, it was a pretty refreshing and cool concept—lots and lots of noodles from a variety of different cultures all on one menu. I happily... Continue reading...
Feed Your Fam: Salmon Burgers with Herbed Sherry Mayo
Yesterday we heard all about how Cat Cora balances a hectic life with raising a healthy family of four active boys. And today, we’re sharing a recipe from her latest cookbook, Cat Cora’s Classics with a Twist: Fresh Takes on Favorite Dishes.... Continue reading...
5 Tips to Feed the Fam—and Have a Flat Belly
August 5, 2010 by Jenn
Although I’m never one to openly embrace the four-letter “diet” word (especially for moms-to-be!), I have to say that I’m becoming quite the Flat Belly Diet! fan. Even though you may not want to hear the term “flat belly”... Continue reading...
3 Bars for Eating on the Run
July 14, 2010 by Jenn
As a mom or mom-to-be, you’re busy, right? And getting in a meal or good snack while on the go may be beyond challenging. So what’s a Fit Bottomed Mama to do? Grab a nutritional bar to tide you over! Here we review three bars to separate... Continue reading...
Smart Snacking: Walnut Cluster Snack Recipe
June 10, 2010 by Erin
Earlier this week, I expounded on my love of almonds as a snack. Now I’m switching gears—and nuts—to bring you a recipe for a healthy walnut snack, courtesy of Petra Kolber, fitness expert for California Walnuts and the star of this highly... Continue reading...
