News
Do You Worry About Baby Weight?
December 9, 2010 by Erin
Usually when we talk “baby weight” we’re talking about pregnancy pounds. But this week, I’ve discussed the absurdity of putting babies on diets, the hilarity of SNL’s Baby Spanx skit, and the rise of both obesity and eating... Continue reading...
Two Extremes of Disordered Eating
After discussing putting babies on diets Monday and baby Spanx yesterday, I thought I’d go ahead and keep the “weighty” discussion going! As we battle obesity in America, it seems that a rising number of children are falling on the... Continue reading...
Do You Multitask While Breastfeeding?
November 30, 2010 by Erin
Yesterday, I threw out my two cents regarding watching television while breastfeeding. While some experts say that it is a no-no, like everything else in FBG-land, we subscribe to the motto “All good things in moderation.” Mothers should... Continue reading...
No-Guilt Thanksgiving Eats!
November 23, 2010 by Erin
Turkey Day is upon us! And like most Americans, I’m looking forward to all of the yummy holiday goodies. However, I really don’t want overindulgence to halt my weight-loss progress, so I’m going to try to keep it all in moderation.... Continue reading...
FitLinks: Saying No, Day-One Exercises and More!
October 28, 2010 by Erin
Need a break from the drool? Catch up on your reading! Light up your long nights with a newborn with these picks! —Pregnancy & Newborn A skill any busy mom needs: How to say no to outside demands! —Working Mother Keep your toddler happy on flights... Continue reading...
Halloween Hijinks
October 21, 2010 by Erin
Even the fittest bottoms out there get the green light from the Fit Bottomed Girls to indulge in a treat or two on Halloween. (Believe it or not, there are a few candies out there that have gotten FBG approval, so you can enjoy them in moderation!) Plus,... Continue reading...
Baby’s First Flight
October 19, 2010 by Erin
As any new parent knows, leaving the house with a little one in tow makes even a quick trip to the grocery store exponentially more complicated. The timing, the supplies—you must be prepared lest you find yourself in the produce department with a hungry... Continue reading...
Did Kegels Work for You?
October 14, 2010 by Erin
Women always hear about the importance of Kegels, especially during pregnancy. I did Kegels regularly, along with other prenatal exercises, and I still “peezed” myself once. (Peezing is my term for peeing when you sneeze.) Little did I know... Continue reading...
BabyLinks: Veggies Rot, Baby Brain & More!
October 7, 2010 by Erin
These links should make you smile, just like adorable baby Quinn above! So glad there’s a reason my brain still feels foggy! —Fit Pregnancy A strangely fascinating look at fruits and veggies decomposing. —Blisstree Every time I have a breastfeeding... Continue reading...
Posture Perfect
October 5, 2010 by Erin
I am not the posture poster girl. I admire people who can sit up for long periods with a straight spine. But even when I consciously vow to sit up straight, I notice within 10 minutes or so that I’m slumped. And now that I’m breastfeeding,... Continue reading...
